Mindfulness at the Computer

Mindfulness at the Computer

此应用程序提醒您在计算机上休息一下,帮助您记住坐在计算机上时要保持联系并注意呼吸和身体,并在需要呼吸暂停时集中精力进行呼入和呼出。
mindfulness-at-the-computer

分类目录

iPhone版Mindfulness at the Computer的替代品

Oak - Meditation & Breathing

Oak - Meditation & Breathing

橡树教您数个世纪以来久经考验的传统冥想和呼吸技巧。
Pulse - breathing techniques

Pulse - breathing techniques

Pulse是一款由科学研究支持的放松应用程序,它使用呼吸可视化功能来帮助缓解压力并在60秒内入睡。
Breathe

Breathe

Breathe is a mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day.